It may finally be summer in Southern California, but some of us aren’t quite ready for swimsuits and sand. So grab a towel, head to the beach and … exercise. Yes, goofy as it sounds, that beach towel ...

Genius! Halle Berry demonstrated a workout that anyone can do from the comfort of their own home — as long as a towel is handy. The actress’ trainer, Peter Lee Thomas, broke down the details in an ...

Get in a good workout…. all with a partner and a towel! Firefighter Tim joins Amber this morning for a quick demonstration of how a towel can do most of the work, from your arms, to your abs and more!

It may be midsummer, but some of us aren’t quite ready for swimsuits. So grab a towel, head to the beach and … exercise. Goofy as it sounds, that beach towel comes in handy for a workout. New ...

If your regular sessions at the gym are boring you to death, fitness expert Sara Haley has an easy solution: "Take your workout to the beach!" she suggests. Ahhh--being out in the sun (slathered in ...