We’ve all been there. You’re having a straight-up terrible day—maybe you’re dealing with a breakup, or work is just a ...

Despite what you've seen and read on the 'Gram, not all vibes are good vibes. But that kind of statement is an easy example of toxic positivity phrases. "Toxic positivity is the belief that thinking, ...

“Good vibes only” is a catchy phrase often thrown around and happily accepted outside the workplace, but when it’s used in a professional setting, you should take note. To promote optimism, some ...

Breanna Mona is a freelance writer and editor focused on creating inclusive, empathetic content. She works across platforms like Healthline, Greatist, Medical News Today, Psych Central and more, ...

After a close friend died a few years ago, my usual efforts to stay positive weren’t working. “At least he didn’t suffer,” I told myself. “Use this as a reminder to check in with other friends more ...

Having a positive attitude and always looking on the bright side can be a good thing, but it turns toxic when it dismisses pain instead of easing it. Rather than encouragement, it becomes invalidation ...

But what happens when your workplace expects you to ignore these real-life concerns and instead act like everything is absolutely amazing in and outside of work? You may be experiencing toxic ...

Viewing the world through rose-colored glasses can result in a favorable and optimistic view of life. Yet can an overly positive view or perception in the workplace present challenges on the career ...

Although it can be helpful to look on the bright side when facing challenges, Dowd says, not coping with negative feelings in a healthy way in the moment can lead to those feelings "resurfacing later ...