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Starting and sticking with a healthy lifestyle is tough. It's a complex proposition with multiple dimensions. There are the challenges associated with behavior change and the difficulty of altering ...

Over the course of four sessions, my patient, Stacey, and I worked toward her goals of sleeping more, checking her email less and spending more quality time with her family. She successfully developed ...

Operant conditioning is a theory that explains how behaviors are influenced by their consequences or results. It’s often used today to help people adopt new behaviors or change old habits. If you’ve ...

From ecosystems to wildlife, conservation success depends on human behaviours. But shifting people’s choices to behave in a ...

Correspondence to Tahlia Alsop, School of Health and Rehabilitation Sciences, The University of Queensland, St Lucia, QLD 4072, Australia; t.alsop{at}uq.edu.au The WHO has called for action to ...

Unilever, alongside a cohort of sustainability influencers and behavioral scientists, recently revealed the results of a first-of-its-kind examination of the role of influencer content in impacting ...