Cold dunks, heat treatment, and plasma injections are popular for battling inflammation—but we also need the body's defense mechanism to help us mend. What’s a person with aching knees to do? Taking ...

Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...

Inflammation has two faces. It can be short-lived like the swelling after a twisted ankle or a two-day fever when you get a mild flu, both part of the healing process. Or it can be a longer-lasting ...