The more than 100-year-old Park Slope Armory was converted into a gym in 2010. As part of our continuing Fit Kids February coverage, NY1's Jose Martinez reports on how kids can get an old-fashioned ...

It’s February 1. So how’s that New Year’s Resolution to get in shape going? Spokane’s Inland Imaging has new technology that can help you assess your success. With the New Year here, many people are ...

You could be training regularly, sweating through every workout and still feel stuck, puffy or constantly exhausted - and the reason might have nothing to do with what you’re doing in the gym. What ...

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...

Obstacles are bound to appear as individuals embark on the road to getting healthier. Such obstacles come in many different forms, but one hurdle many individuals encounter is doubts about the ...

Working out should be a part of everyone’s routine, in one way or the other. Many people opt to go to a gym to work out, but that is far from essential. Some of you decide to run outside, or do some ...