The Jade Harmony yoga mat is an excellent buy if you’re after a sustainable and earth-friendly mat without compromising grip and durability. Why you can trust Live Science Our expert reviewers spend ...

A heavy, thick yoga mat that lays perfectly flat, the Manduka PRO yoga mat comes in 13 colors and is ideal for a smooth yoga practice but lacks the grip we'd hoped for. Why you can trust Live Science ...

Even the simplest yoga pose can require your brain to go into overdrive: How should you position your hands and feet? Where should you look? What’s the right way to balance? On Tuesday, Lululemon ...

Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time. Thanks to its minimal space requirement and simple equipment, it's accessible and easy to do in the ...

A yoga mat may not seem super complex, but there’s a lot to consider before buying one, according to experts we spoke with. A good mat should be comfortable and supportive and provide enough ...

To get started with yoga, and to do it effectively, you need a good quality yoga mat. A yoga mat should provide support and have traction to keep you from slipping and dry quickly. If you're looking ...

The Beach Is My Happy Place—and Here Are 3 Science-Backed Reasons It Should Be Yours, Too Paid Content Evolve The Beach Is My Happy Place—and Here Are 3 Science-Backed Reasons It Should Be Yours, Too ...