Social distancing has affected everyone differently, but one of the most common challenges is finding ways to stay in shape without access to the gym. Of course, there’s nothing to stop you from ...

Gymnastics is a super versatile sport with different disciplines, each with its own style and set of skills. Artistic gymnastics, specifically, is where the flips, twists and big “wow” moments really ...

Most of the All American Gymnastic & Dance Academy dancers who won the National Finals Dance Battle at Work It Dance Challenge in July were new to competitive dance, so the fact that they won “is ...

According to a new study, long-term elite rhythmic gymnastics exerts positive effects on volumetric bone density and bone geometry in adolescent girls. According to a new study accepted for ...

Scientific American is part of Springer Nature, which owns or has commercial relations with thousands of scientific publications (many of them can be found at www ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...