I ran over 1,400 miles while testing women's running shoes from Nike, Brooks, Hoka, New Balance, Saucony and more. These are my top picks.

Here, the average running distance per run, according to the app: Here, the average weekly mileage: Coros users generally log ...

I’m a running coach who runs 100 miles a month. Here are the best running tights I rely on for cold weather, storage and comfort.

It comes down to timing, effort, and what kind of fuel you prefer.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What sets Saucony apart from other running shoe brands is its variety and ...

When I had my feet analyzed for the first time a few years ago, I was shocked to learn I have wide feet. I had been buying standard-sized running gear and walking shoes for my entire life and figured ...

There are several causes of numbness in your toes and feet when you run, including poor-fitting shoes and health conditions like diabetes. Experiencing a loss of sensation in your toes or feet as you ...

If you’re a runner who goes on wet hikes or likes to take a jog no matter the weather, a good pair of waterproof running shoes might be worth looking into. According to senior footwear developer at ...

With shorter days, colder temps, and the possibility of black ice lurking on the pavement, moving your run indoors might be looking a lot more appealing. But it can also bring up the question: Is ...

Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that goes into the running shoe,” running coach Amie Dworecki tells SELF.

You might have some friends who sign up for races on the reg. They know their half-marathon pace versus their sprint speed, and they have the medals to prove their stellar performances. You might also ...