Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

Learn the new science of brain development and discover the importance of connections and learning for ongoing brain health.

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

There’s this idea that something happens in the human brain when we turn 25. Suddenly, we can rent a car without fees. Make ...

Give single-tasking a try.

Exercise strengthens the brain as well as the body. Physical activity increases levels of brain-derived neurotrophic factor, ...

Suddenly stopping caffeine can cause the brain to go into withdrawal. This happens because caffeine temporarily block receptors, and then when the caffeine is stopped, the brain releases too much of ...

Reduced blood flow to the brain is thought to be a key factor in many forms of dementia, including Alzheimer's, and ...

For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

Neuroscientists and philosophers have debated this thought experiment for decades as they have tried to understand how the ...

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...