In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

✨ Today’s Affirmation:“I trust the timing of my life — I’m not behind, I’m exactly where I need to be.”Vibe Check:Everyone’s ...

Mornings are supposed to feel safe and secure, but these days, it’s hard to feel either—especially when the first thing you see is a flood of bad news and doomscrolling on social media. Like many ...

Time and time again, my experience has shown me that the stories you tell yourself about yourself have the power to shape your reality. Self-affirmations—"brief exercises in which people reflect on ...

✨ Today’s Affirmation:“I am safe to outgrow what no longer fits me.”Vibe Check:Ever notice how weird it feels when something ...

In today’s fast-paced world, the power of positive thinking and self-affirmation cannot be overstated. Scientific studies have shown that the way we speak to ourselves can significantly impact our ...

On, August 19, 2023, the Virgo Moon harmoniously unites with Pluto Retrograde in Capricorn, helping you to find stability in delving into the uncomfortable. Uncomfortableness is the path of the soul’s ...

When Sarah Nordin received a video of her 5-year-old son, Cohen, reciting affirmations before school one morning, it made her "so emotional." It was sent to her by Cohen's nanny, Eva Abfalter. "I didn ...