Hydration isn’t just recovery. It’s a metabolic tool that boosts energy and performance.

To standout in a saturated category, Perfect Hydration highlights its functionality and recycling initiative as part of a brand refresh unveiled during the National Association for Convenience Stores ...

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Forbes contributors publish independent expert analyses and insights. Allison Olmsted covers lifestyle for active women as The Gear Diva. Most people know the benefits of drinking water, and whether ...

View post: Andrew Huberman's 5 Non-Negotiable Health Pillars for Peak Mental & Physical Health Although many people turn to salt for a boost in hydration, it’s not a suitable option for everyone.

Based on a Health Match article reviewed by registered dietitian, Samantha O’Toole, and studies published in the Journal of ...

IT STARTS TO MOVE OUT AS EARLY AS FRIDAY. JEN: IT'S GOING TO BE A HOT DAY. THE BEST THING TO DRINK ON A HOT DAY IS WATER. CHARLES HARRIS IS JOINING US THIS MORNING. USED TO SEEING YOU WORK OUT. YOU ...

The amount of water you need to drink on a daily basis is often the subject of widespread confusion and debate. We all know that proper hydration is important but how essential is it to your fitness?

DENVER--(BUSINESS WIRE)--FloWater, makers of new-tech water refill stations, today announces the roll-out in October of its enhanced hydration option in over 100 24 Hour Fitness clubs in Northern and ...