A Staunton woman who was part of a drug ring that moved large quantities of methamphetamine into the area has been sentenced to a decade behind bars.
Another day, another buzzy weight loss strategy. But today’s lesson, the 2-2-2 method for your metabolism, actually entails multiple weight loss techniques like keto, intermittent fasting, ...
Look, we've all got that "graveyard" closet full of old laptops and tangled printer cables because nobody wants to deal with the hassle of properly trashing them. But in 2026, leaving computers and ...
Intentionally cultivating gratitude can lead to numerous benefits, from better physical health to greater relationship satisfaction. Here’s what the research shows. Share on Pinterest Illustration by ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
Paying off high-interest debt like credit card bills requires patience, determination and a strategy that works for your situation. CNBC Select breaks down five simple tools for getting out of debt ...
Exercises like squats, lunges, bridges, and deadlifts may help boost the size of your glutes. These can be performed at home or in the gym using your body weight, free weights, or resistance bands.
All gym routines have an element of predictability about them, so when a fresh way of lifting weights—like the 6-12-25 workout—sweeps through social media, there is always a temptation to try it, if ...
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