The widely-accepted optimal cadence number is 180 spm, however research reveals that even some of the best pro runners vary from that number. Ng says that for many runners, a cadence of at least 160 ...

There are a range of steps states can take to meet our growing energy needs in a way that works for consumers and helps ...

Sustainable Development Capital LLP (SDCL) and FuelCell Energy, Inc. (Nasdaq: FCEL) today announced a strategic collaboration ...

New 2026 data shows just 3% of Allegiant Air flights operate on Tuesdays. Here’s why the ULCC treats Tuesday as a near ...

There’s no getting around the importance of technology in almost any endurance sport (e.g., footwear, swimsuits, skis, bikes) ...

Correspondent TONY AKOWE examines the challenges that will face the Independent National Commission (INEC) during the ...

Here, Andrew Butler - Business Development Manager for Industrial Gases at Atlas Copco - explores how onsite oxygen ...

Hindsight is a glorious thing. From the safe distance of several decades, it is blindingly obvious that many of the aircraft ...

Planning how to move power across the country is getting way more complicated, especially with lots of new renewable energy ...

Concrete fiber does greater than boost strength– it resolves numerous troubles simultaneously. Typical concrete shrinks as it ...

An Lanntair, the largest arts centre in the Outer Hebrides, has warned of an “immediate and profound” impact if plans to axe ...

For close to two decades, communities along the Mowe ndash;Ibafo axis lived in enforced darkness, completely cut off from the ...