Scientist on Burmese pythons: 'removing over 24 tons of python locally feels like a dent to me, but I’m biased.' ...

We already know that some exercise is better than none when it comes to staying healthy. But, there may be even more benefits to fitting just 10 minutes of movement into your daily routine. According ...

Most adults aren't regularly exercising to build and maintain muscle strength, even though the research on its benefits for health and longevity is overwhelming. But experts say there's ample evidence ...

Just under 0.40%. That's what the average interest rate on a traditional savings account is currently, in the early days of 2026, according to the FDIC. Put another way: Savers will only earn 39 cents ...

Fat-burning workouts don’t have to end in a puddle of sweat and tears. There are all kinds of ways to lose weight with exercise. Heck, you can even walk it off. In fact, if you’re at the beginning of ...

When the Trump administration slashed foreign aid, it gutted a program that had reduced malaria deaths world wide. In northern Cameroon, health workers tried to protect children in one last rainy ...

Maxing out your 401(k) is one of the best retirement planning moves you can make, especially if you're able to invest the maximum year after year. The IRS raised contribution limits for 2026, so while ...

As retirement approaches, many wonder how much savings they’ll need — especially if they plan to retire at 65 instead of the full retirement age of 67. A common rule of thumb is $1 million, but ...

RICHMOND, Va. (WRIC) — As temperatures dropped in December, Dominion Energy has introduced a new online savings program aimed at helping customers manage costs during the winter months. The “Energy ...

You may already know that moving your body is good for your mind. The good news is that you don’t necessarily need to sign up for a marathon or climb a mountain to reap the mental health benefits — ...

New study of 5,800+ adults shows consistent high-intensity workouts dramatically slow biological aging at the cellular level. US F/A-18 jets fly into Gulf of Venezuela Trump strays from economic ...