You stretch, you sweat, you push your limits — and finishing a workout feels great. But what happens next matters even more. See what not to grab after the gym. It can help your health in more ways ...

Talk about cramping your style. While working out can provide pain relief and quicker reactions, new research shows a significant downside to physical activity during your monthly cycle. It turns out ...

A legendary boxing brand is officially back in Detroit, as Kronk Gym opened its new location earlier this month. Kole Bishop, one of the gym members, has used the opportunity to work on his footwork ...

Google on Thursday introduced a new AI experiment for the web browser: the Gemini-powered product Disco, which helps to turn your open tabs into custom applications. With Disco, you can create what ...

The latest Apple Watch costs $429. A basic Peloton Bike is $1,395, plus a $49.99 monthly subscription. Throw in a WHOOP membership at $149 annually, maybe an Oura Ring for another $349, and suddenly ...

As generative AI plays an increasingly prominent role in our lives—at work as well as at home—we’d all do well to develop our own nuanced viewpoints about the technology. Over the past three years in ...

A popular singer-songwriter claims she was booted from a Gold’s Gym in Los Angeles after getting into a heated caught-on-camera confrontation with a “man” she had filed complaints against for using ...

STATEN ISLAND, N.Y. — Planet Fitness will soon open its third Staten Island location, filling a vacant retail spot in the recently revamped Hylan Commons shopping plaza at the corner of Hylan ...

OpenAI announced on Tuesday it’s rolling out a new internet browser called Atlas that integrates directly with ChatGPT. Atlas includes features like a sidebar window people can use to ask ChatGPT ...

Last month, OpenAI published a usage study showing that nearly 15 percent of work-related conversations on ChatGPT had to deal with “making decisions and solving problems.” Now comes word that at ...

Going to the gym or taking the first step on that two-mile run shouldn't be as difficult as it may be made out to be. Yet, many people are intimidated or misled about what they need to do to achieve ...

Forget the crowded squat rack—trainers say the back extension machine might be the stealth weapon for building stronger glutes, the powerhouse muscles that drive athletic performance and protect your ...