From napping half their brain while flying to taking four-second naps to survive parenthood, these animals have evolved clever ways to catch some shuteye. Every animal with a brain needs sleep - and ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Cardi B confirmed that she and her boyfriend, Stefon Diggs, are expecting their first child together! Weeks after pregnancy rumors circulated, the “Bodak Yellow” rapper made the announcement during a ...

Curious if you have more or less money in your bank accounts than other Americans? The numbers show how you compare Sara is an experienced writer, editor, and project manager who specializes in ...

Scrambly is an app that helps people earn a passive income by doing things like playing mobile games, using apps, or taking walks. We understand that that is the kind of thing that people might be ...

Karoline Leavitt is at the height of her political career. While juggling her hectic work schedule as the youngest-ever White House press secretary under Donald Trump, the New Hampshire-born ...

Joey is a writer/editor, TV/radio personality, lifestyle expert, former entertainment publicist and author of "Basic Bitchen." His written work has been featured in major food and travel outlets, and ...

It's a new year and many people are making goals to improve their health in 2026. While quality sleep may sound like a simple way to improve your health, between 50 million and 70 million Americans ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Eggs contain healthy fat, protein, and vitamins. Eggs ...