Nearly 1 in 8 dementia cases — about half a million nationwide — may be linked to insomnia. The new findings, reported December 27 in the Journals of Gerontology: Series A, add weight to growing ...

Oura is sticking with its $6 monthly fee, betting that better algorithms and long-term health insights matter more than cheap, one-time hardware.

Short-form video platforms are engineered for intensity rather than duration—quick hits of content that encourage “just one ...

By the time I entered my 40s, I had begun to show classic signs of insomnia. I had difficulty going to sleep and kept waking up at 3am with thoughts rushing through my head.

AI may be able to predict a person’s risk of developing over a hundred serious medical conditions from data collected over ...

Millions of people rely on wearable devices to monitor how well they're sleeping. Sleep trackers don’t necessarily measure sleep directly but instead infer states of slumber from signals like heart ...

Abstract: Insomnia is a common sleep disorder characterized by difficulty falling asleep or staying asleep, even when the sleep environment is conducive to rest. It can negatively affect both physical ...

Instagram debuted “Your Algorithm,” an AI-powered feature that gives users control over their Reels recommendations The tool shows an AI-generated summary of interests (e.g., “creativity, sports hype” ...

Exhausted trying to get better sleep? You’re not alone if you experience chronic insomnia — about 12% of adults have trouble falling asleep, staying asleep or returning to sleep after waking up at ...

new video loaded: I’m Building an Algorithm That Doesn’t Rot Your Brain transcript “Our brains are being melted by the algorithm.” [MUSIC PLAYING] “Attention is infrastructure.” “Those algorithms are ...

A flexible, extensible framework for processing sleep-related signals, designed for researchers and developers working with physiological data. The framework provides a robust foundation for signal ...