Developed by Jude’s principal scientist in cell biology and molecular pharmacology, Dr Zena Wehbe, alongside researchers and ...

Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...

From a formulation perspective, Garaherb emphasizes botanical ingredients historically associated with male vitality, physical endurance, and metabolic efficiency. These components are combined with ...

Losing muscle after 55 is common, but it’s not inevitable. As people age, muscle mass naturally declines due to hormonal ...

New AI model decodes brain signals captured noninvasively via EEG opens the possibility of developing future neuroprosthetics ...

In her 35 years as a psychologist, NTNU researcher Audrey van der Meer has studied everything from baby swimming to what ...

The well-being of patients with osteoarthritis depends more on the daily physical actions they perform in daily life than on their handgrip strength, according to new research published in the ...

Discover the sustainable fitness blueprint that prioritizes explosive power, joint longevity, and the freedom to say "yes" to any adventure at any age.

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

This week, I, along with so many others throughout the neuroscience and movement disorders community, was deeply saddened by the loss of Dr. Mark Hallett, a pioneer in understanding how the brain ...

(CNN) -- During workouts, do you think about your breathing -- or does it just happen in the background? Most people understand the importance of proper exercise form, yet they often overlook the ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...