I have zero programming experience. But after a few minor setbacks, I was able to build a custom website in no time.

AMES — In that moment, members of the 1985-86 Iowa State men's basketball team knew that the victory was monumental. The Cyclones had just upset second-seeded Michigan in the 1986 NCAA Tournament to ...

Iowa State finished the 2025 campaign with a winning record (8–4 overall, 5–4 in the Big 12), highlighted by a five-game win streak to start the season, but an uneven finish set the stage for major ...

There are all sorts of running goals—conquer a marathon, get out three times a week—but one of the most significant performance-based goals is to Get Faster! Let’s face it: Most of us, unless we’re ...

On Friday, an Arcata ultrarunner is planning to run for 16 hours on a treadmill to raise funds for Food for People. He hopes to raise $1,000 for the local food bank following a spike in food ...

The extreme water shortage around Tehran, Iran’s capital, has led the clerical regime to draw up plans for the evacuation of the city. Iran’s government has carried out the first cloud-seeding ...

Many states have allocated millions of dollars to food banks. Beginning Saturday, some 42 million low-income Americans, including 16 million children, lost access to benefits through the Supplemental ...

ST. LOUIS —When Lionel Banks arrived at Missouri Baptist University, he just wanted a chance. He wasn’t the tallest running back. He wasn’t heavily recruited. But Banks has rushed his way into school ...

(NEXSTAR) — As the government shutdown continues, more than 40 million people are on the precipice of missing out on receiving their SNAP benefits come November. Should the shutdown continue into ...

The Special Supplemental Nutrition Program for Women, Infants and Children (WIC) is at risk of running out of funding if the ongoing government shutdown continues into November. WIC is a federal ...

Starting next year, some California high school students will automatically be accepted to a California State University campus under a new state admissions program. The CSU Direct Admissions Program ...

The Toronto Blue Jays will look to keep it rolling in Game 4 of the ALCS tonight after getting on the board in this series against the Seattle Mariners. My MLB player props and home run analysis for ...