By getting your blood flowing with an acupressure mat or a cold plunge to the face or body, taking a power nap, getting B12, or using a supplement blend designed for alertness and focus, you can surf ...

Consider these 12 expert-approved tips and tricks to make your device last up to hours longer - no matter what model or brand you own.

Imagine a favorite internet personality who never needs a coffee break, never gets tired, and never has to sleep. That is the ...

When the weather gets cold in Florida, gators stop eating and iguanas start dropping. How do low temps affect the invasive ...

In the dead of winter, opening your windows might seem like the opposite of a wellbeing hack. But in Germany, it’s a standard ...

A neuroscientist and a musician are an unlikely duo. One analyzes electrical signals in the brain, while the other writes ...

If you feel like you aren't managing your tablet time to the best of your abilities, there are apps that can help with that.

New data from the University of Michigan's annual Monitoring the Future Panel Study shows that using substances to help with sleep is common among young adults. The study, funded by the National ...

The most frequently reported reasons for medicinal cannabis use are for pain relief and improvements in sleep. Although cannabis is believed to have an interconnected role with both pain and sleep, ...

Dec. 1 (UPI) --A new study by the American Academy of Pediatrics finds preteens who own smartphones and use them regularly are at greater risk of depression, obesity and insufficient sleep. The ...