Looking for a new fitness routine this January? Start here. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well team will suggest a program of ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

When you get a 3D printer, it can be overwhelming to figure out what you want to make. There are several designs you can discover online, and eventually, you can create your own using programs like ...

Linux has long been known as the operating system of developers and power users, but today it’s far more accessible than ever before. Thanks to user-friendly distributions that prioritize simplicity, ...

Jan is ready for a new challenge. She's recently moved to Colorado and wants to take advantage of the new terrain and start mountain running. Before the move, she'd been working on her fitness for ...

Though I’d consider the start of my running career middle school cross-country, I was never taught pacing. Instead, I remember just going out for quick efforts with no regard to pace and trying to ...

I’ve been thinking a lot about shoshin lately, the Japanese word for “beginner’s mind.” I first wrote about it here, after learning the word from a guest on my podcast Fifty Words for Snow. My co-host ...

The article recounts the author's personal journey into astronomy, highlighting several influential beginner astronomy guidebooks from various eras, including "Stars: A Guide to the Constellations," ...

If there's one thing the best running shoes for beginners shouldn't be, it's intimidating. That's because when you start running (or start to think about starting running), it can feel like stepping ...

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The New York Post may receive revenue from affiliate/advertising partnerships for sharing this content and/or if you click or make a purchase. In just five years, the number of people trading ...

Ahmad is a video game fanatic. He always carries his PSVita with him wherever he goes so he can play Metal Gear Solid on the go, and his socials are filled with gaming news. He also lifts weights ...