Jan 14, 2025 · People with ADHD may struggle to get a good night’s sleep. Learn about possible causes of sleep disruption and how to establish healthy sleep habits to make falling and …

Sep 9, 2025 · ADHD impairs sleep — getting to bed on time, sleeping soundly, and waking up. Here, our experts explain the link between ADHD and sleep, and explain why you're always tired.

Oct 9, 2025 · ADHD is strongly linked with sleep problems, including insomnia, delayed sleep-wake phase disorder, and restless legs syndrome. Sleep issues can worsen core ADHD …

Dec 28, 2020 · Researchers aren’t exactly sure why ADHD and sleep disorders often occur together. It’s believed that the symptoms of ADHD can make it challenging to settle down …

Oct 23, 2024 · ADHD can cause sleep problems, and sleep problems can make ADHD symptoms worse. Poor sleep makes it harder to focus and manage emotions. Learn more about the link …

Jan 16, 2025 · If you have ADHD (attention-deficit hyperactivity disorder), you may struggle with getting a good night’s sleep. More than 4 in 10 adults with ADHD have insomnia, and rates are …

Researchers have repeatedly found that sleep problems are common among people who have ADHD. They think that one reason is because ADHD can mess up what is considered to be a …

Nov 24, 2025 · Learn how ADHD and sleep problems connect and why insomnia is so common. Understand key causes, evidence-based treatments, and when to seek guidance from a clinician.

This narrative review summarizes the various sleep disorders associated with ADHD, outlines clinical approaches for sleep assessment, and evaluates the impact of ADHD treatments on …

Oct 24, 2022 · When tired, your ADHD symptoms worsen and lead to sleeping issues. Medications taken to manage ADHD symptoms – and the symptoms themselves – can …