Maca: Benefits, Side Effects, Safety Tips, Dosage, and More
Aug 12, 2025 · Find out what nutrients are in maca and learn about its health benefits, safety, and more.
4 Benefits of Maca Root (and Potential Side Effects) - Healthline
Aug 27, 2024 · In the last few decades, maca has grown in popularity. This article explains what maca root is, highlights some potential benefits, and answers whether it’s safe to add to your diet.
Maca Root Benefits, Nutrition, Dosage and Side Effects - Dr. Axe
Oct 14, 2024 · Maca root powder is an excellent source of protein, fiber and several vitamins and minerals, including vitamin C, copper and iron. It also contains over 20 amino acids — …
What Happens to Your Energy and Mood When You Take Maca Powder
3 days ago · Maca is a South American root vegetable (usually consumed in powdered form) that may help boost energy, improve sexual health, and reduce stress.
8 health benefits of maca root - Medical News Today
Apr 24, 2025 · People can grind the maca root plant into a powder and add it to meals or smoothies, while some also take it as a supplement. This article will discuss the possible …
Maca Root: Potential Benefits, Known Risks, and More
May 25, 2025 · Here's what to know about maca root, the potential benefits and risks of taking it, and what to look for when selecting your supplement.
Maca Root Benefits, Uses, and Side Effects | HolisticWow Herbs
Jun 20, 2025 · 🌈 Diverse Maca Varieties: Maca root comes in yellow, red, and black types, each offering unique benefits like vitality, hormonal balance, and energy boost. 💪 Potential Health …