How to Do Scissors | Ab Workout - YouTube
Now I'm going to demonstrate how to do scissors. Okay, this is primarily a lower abdominal exercise. What I'm doing is lying down on my back.
How to Do the Scissors Exercise for a Stronger Core
The scissors exercise is a movement performed while lying on the back, targeting the muscles of the midsection to build strength and stability. It involves an alternating, controlled leg motion …
Scissors Exercise: A Simple Way to Tone and Tighten Your Core
What is the Scissors Exercise? The scissors exercise is a bodyweight movement that primarily targets the lower abs and hip flexors. It involves lying on your back and lifting your legs in a …
Fire Up Your Lower Abs With the Scissors Exercise - SELF
Jul 9, 2022 · Here, everything you need to know about the scissors exercise, including its benefits, which muscles it works, whether it’s a safe movement, and more. Ready to work your core? …
Core Scissors: Variations and Benefits | Merlin Fit
Oct 10, 2025 · Are you looking for an exercise to target your lower abs and improve your core strength? Look no further than the core scissors exercise. In this guide, we’ll explore the …
Scissors Exercise: Benefits, Variations & How To Do It?
Scissors are primarily a lower abdominal exercise that strengthens the transverse abdominals, helps flatten your belly & benefits your core muscles. Learn how to do it with its benefits.
Scissors: Exercise Guide, Video, Techniques, Benefits, How to, …
Learn how to do Scissors exercise properly. Follow our step-by-step instructions and tips.
How To Do Scissors (Exercise Guide) - Get Healthy U
Aug 19, 2014 · Scissors is an abdominal exercise that strengthens the transverse abdominals, helping flatten your belly and strengthen your entire core. Scissors is not only a core strength …
How to Do Scissor (Muscles Worked & Video) - Gymaholic App
Learn how to do Scissor with step-by-step instructions, video demonstrations, and details on the muscles worked. Perfect for the gym or at home.
What Are Scissor Exercises? A Complete Guide to Scissor Kicks …
Dec 6, 2025 · Scissor exercises, often called scissor kicks, are a simple yet effective core workout. They’re performed on the floor and primarily target your lower abdominal muscles.