10-Minute Beginner Cardio Workout (No Equipment, No Repeats) | Nourish Move Love
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10-Minute Beginner Cardio Workout (No Equipment, No Repeats) | Nou…
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nourishmovelove.com
Here’s The Best Cardio Machines To Burn Fat 🔥 Let’s start with my least favorite. ❌ Stay away from the seated bike machine You’re in an isolated position from sitting. Meaning you won’t burn many calories 😬 ❌ The Peloton bike is another one of my least favorites It’s not a bad machine to use only if you know what you’re doing. Most of you just sit down and use it like a stationary bike 🤷 You want to turn up the tension and go HAM. ❌ Treadmills are a machine people also get wrong Walking on a
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