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The brown color of poop is mainly due to a substance called stercobilin, which is a byproduct of red blood cell breakdown. Here's how it works: 1. 🩸 Old red blood cells break down in the liver and spleen. 2. 🧪 This process produces bilirubin, a yellow-orange pigment. 3. 🚶 Bilirubin is sent to the liver, then into bile, and travels to the intestines. 4. 🦠 In the intestines, gut bacteria convert bilirubin into stercobilin, which gives poop its brown color. #WhyIsPoopBrown #HealthyPoop #Bilirub
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What the Color of Your Poop Can Reveal About Your Health Your stool’s color can be more than a curiosity — it can be a subtle signal about digestion and overall well-being. Here’s what certain shades may mean. 🟤 Brown is normal – Linked to bile and healthy digestion. (awareness, A, MayoClinic_digestive_health) 🟢 Green may happen – Can be from leafy greens or fast transit time. (food, B, ClevelandClinic_nutrition) ⚪ Pale or clay-colored – May signal low bile flow; get checked. (awareness, A, Ma
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