Folate is essential for methylation, thyroid function, and overall health. But there’s a lot of confusion about the different forms, especially if you’ve heard about MTHFR gene variations. Here’s what you should know: * Folate is the natural form in foods. * Folic acid is the common synthetic form in fortified foods and > supplements. * MTHFR variants are very common—up to 40% of people—but most > don’t cause problems. * Poor methylation shows up as high homocysteine (>12μmol/L), not > just on a
Folate is essential for methylation, thyroid function, and overall healt…
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MTHFR: 4 Things to Consider Before Taking Folate - Doctor Doni
MTHFR: 4 Things to Consider Before Taking Folate - Doctor Doni
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12K views · 106 reactions | Folic acid is not folate, and if you have...
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14K views · 79 reactions | Your body needs folate, not synthetic folic acid which is poison to those who have MTHFR SNPs. #mthfr #folicacid #folate #methylation | The Fit Farmacy | Facebook
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L Methyl Folate 15mg Plus Methyl B12 Cofactor – High Potency, Active 5-MTHF Form - Supports Mood, Methylation, Cognition – Bioactive Forms of Vitamin B9 & B12 (60 Capsules – 60 Servings)
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Did you know? Folic acid isn’t found in nature — folate is. 🌱 In the U.S., we spray our food with synthetic nutrients… but instead of calling it what it is, we use fancy labels like “fortified” or “enriched.” The problem? 44% of people carry a gene mutation (like MTHFR) that makes it nearly impossible to process folic acid — and this leads to serious issues. ⚠️ Kids struggle to focus. ⚠️ We wonder why it’s a full-contact sport to get them into the car for school. ⚠️ And we label it all as ADHD
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Did you know? Folic acid isn’t found in nature — folate is. 🌱 In the U.S., …
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Well, let’s talk about how to deal with your MTHFR. Methylation of folate is your key problem here. Not processing folate correctly leads to CHRONIC FATIGUE, never being able to make enough ATP. This is why you’re tired all the time, why you have anxiety, and why you become depressed. But let’s fix it. Let’s get to the root of these issues and treat form there. #mthfr #fatigue #anxiety #anxietyrelief | Dan Purser MD
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