What Are the Steps to Start Reframing Negative Thoughts? | Cognitive Therapy Hub
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What Are the Steps to Start Reframing Negative Thoughts? | Cognitive Therapy Hub
What Are the Steps to Start Reframing Negative Thoughts? Are you looking to change your mindset and overcome negative thinking? In this engaging video, we will guide you through essential steps to help you reframe those negative thoughts. The journey begins with recognizing the negative patterns in your thinking. By identifying these thoughts ...
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