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It’s so flippin easy to eat healthy and get lean. Follow 2 rules. 1. Eat less. No breakfast. 8-12 hour fast 2. Eat Whole Foods. That’s it. High protein, good crabs for energy (I didn’t say low carbs, that’s bs) and fiber. If you want get fit, copy my meal plan by commenting “Meals” or follow me to get the pdf of what I buy and eat every week, along with how i cook it to stay lean for all my life. It’s is not genetics, it’s lifestyle. #athlete #hyrox #running #hybridathlete #influencer
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