How To Do Windshield Wiper Pose (Proper Form)
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How To Do Windshield Wiper Pose (Proper Form)
Dec 3, 2014
gethealthyu.com
The daily exercise is called Windshield Wipers, these focus on your oblique’s and abdominal muscles. Start out with 3 sets of 10 and work your way up to 5 sets of 20! Remember, incorporating exercises with your daily walking will definitely help you boost your calorie burning efforts! | Re-Body | Facebook
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