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YouTubeAMMU TIMES
📚After School Routine😬 #shorts || Ammu Times
The new Carmesi Restore Spray has become one of my favourite body care essentials lately 💖 Infused with 5% Glycolic Acid, it gently exfoliates, helps reduce underarm pigmentation, and restores your skin’s natural glow over time 🌸 It feels light on the skin, super easy to use daily, and leaves my underarms feeling fresh, soft & cared for ...
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I literally feel like it hasn’t even been 75 days!!!! Until I see the progress 🥹👏🏼 the biggest difference I see is decreased inflammation!! Everything I did: *Move my body (30–45 min) (Pilates, weight training, walking etc, just MOVE) * Hydrate (goal: ~80–100 oz or what works for you) * Eat intentionally (protein-forward, blood sugar aware, NO JUNK) * Read 5–10 pages OR podcast * 5 min quiet time (journal/prayer/reset) Optional (bonus, not failure if missed): * Outdoor time ☀️ * Progress phot
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