4.8K views · 74 reactions | ⚫️Deepen your backbend and pinch’s practice with chair :(For a deep stretch of the backbend, lift the chair with the support of your hands and toes.). i found it to be amazing for inversion backbend ,forearm balance and shoulder opener.Try it out. #chairyoga #backbend #backbending #inversion #iyengaryoga #backbenddrills #Pincha #shoulderopener #forearmstrength #backbends #yogawithchair #yogawithprops #pinchamayurasana | Laxmi saxena | Facebook
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4.8K views · 74 reactions | ⚫️Deepen your backbend and pi…
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