An oldie but a goodie! “Tip Toe” has long been a crowd favorite, and now it’s the Song of the Week! We want to see online members, YouTube fans, live class participants and instructors alike get into this one! Here’s what we do: 1. Get moving! We know you love this routine, so maybe share it with a friend and get to dancing together! Hop over to our YouTube channel to see and share the full routine. 2. Take a video clip. You look good on camera, girl! #selfietime📸 3. Post! You’ve got the moves
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An oldie but a goodie! “Tip Toe” has long been a crowd favorite, and n…
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Struggling to stay high on your toes while dancing? Let’s fix that 👇⁣⁣ ⁣⁣ True toe height takes more than strong calves... it takes mobility, control, and stability.⁣⁣ ⁣⁣ Here’s what we’re training in this video:⁣⁣ ⁣⁣ 1️⃣ 𝐒𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐁𝐞𝐧𝐭-𝐊𝐧𝐞𝐞 𝐅𝐨𝐨𝐭 𝐒𝐭𝐫𝐞𝐭𝐜𝐡⁣⁣ ⁣⁣ ✅ Improves toe mobility along with lower body strength so you have the range to rise and stay tall through your feet⁣⁣ ⁣⁣ ⁣⁣ 2️⃣ 𝐌𝐢𝐧𝐢 𝐓𝐨𝐞 𝐒𝐪𝐮𝐚𝐭𝐬⁣⁣ ⁣⁣ ✅ Strengthens calves, ankles lower body stabilizer
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