DAY 1: Decide to be HAPPY. Join the 30-day happiness challenge for free - www.30dayhappinesschallenge.com | Dr. Daniel Amen
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DAY 1: Decide to be HAPPY. Join the 30-day happiness challenge fo…
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Learn how to go beyond guesswork and achieve better patient/client outcomes. Leverage the undeniable power of brain SPECT scans in Dr. Amen’s Brain Health Certification Certification Course and earn 50 CE/CME credits! *PLUS* for a limited time only, use code BHCCC50 to get 50% OFF! 🧠📈💯 | Dr. Daniel Amen
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Learn how to go beyond guesswork and achieve better patient/client o…
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136K views · 6.5K reactions | Happy Monday. Here is my TOP breathing exercise I teach my patients to help ease their anxiety. Remember, you don't just start this technique when you're in the middle of a panic attack - you start learning to breathe this way every day. You practice and implement. Comment other #anxiety questions you have for me! As always make sure to repost or share to your story to help someone struggling with anxiety or a mental health issue. | Dr. Daniel Amen | Facebook
136K views · 6.5K reactions | Happy Monday. Here is my TOP breathin…
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1.4K reactions · 264 shares | Become a Licensed Brain Health Trainer 易. Learn to Motivate by using proven science to understand brain types and maximize efficiency. | Dr. Daniel Amen | Facebook
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1.4K reactions · 264 shares | Become a Licensed Brain Health T…
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Could Your Aches And Pain Be More Emotional Than Physical? When you think of pain, chances are you imagine something physical—a strained back, a sore shoulder, or an old injury that still flares up. But what if the pain you feel isn’t just coming from your body? What if it’s your mind trying to send you a message? The good news is, once you begin to recognize and express these hidden emotions, the pain often starts to lift. Stress-relieving techniques outlined in my book—such as journaling, ther
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Schizophrenia, cannabis use, and alcohol abuse are just several disorders that are related to accelerated brain aging. In the largest known brain imaging study, scientists from Amen Clinics (Costa Mesa, CA), Google, John’s Hopkins University, University of California, Los Angeles and the University of California, San Francisco evaluated 62,454 brain SPECT (single photon emission computed tomography) scans of more than 30,000 individuals from 9 months old to 105 years of age to investigate factor
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Schizophrenia, cannabis use, and alcohol abuse are just several dis…
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