I got a chance to chop it up with boxing champion @bruce_carrington! I congratulated him on his success and he congratulated me on mines! Biggie said it best— “Spread Love It’s The Brooklyn Way” 🥊 #brooklyn #shushu #toprank #boxing #brucecarrington #brownsville | Progressive Action TV
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Progressive AF! Boxer #ClaressaShields defeated her boxing opponent tonight in a second round knockout after moving up 2 weight classes! 💯🥊 #TheProgressReport #TPRMediaGroup | The Progress Report
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Learn essential boxing defense techniques against jab-heavy opponents in this quick boxing training breakdown! 🥊 The Arena’s Boxing Coach Joe Vargas @joe_hits demonstrates a progressive defensive system for handling fighters who love to jab: Step 1: Parry & Read - Start by parrying the jab while closing distance. Use this phase to download your opponent’s timing and rhythm. Step 2: Slip Outside - Once you’ve got the timing, add outside slips to your defense while stepping forward. Step 3: Maste
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