The Stacked Haircut Is Back—Here Are 11 Looks You’ll Want to Copy ASAP
The Stacked Haircut Is Back—Here Are 11 Looks You’ll Want to Copy …
3 weeks ago
realsimple.com
⚡️ Get Stacked ⚡️What does being stacked mean in pitching? It’s all about alignment: hip, shoulder, and back knee in one straight line at release. Why is this so important? Because being stacked is the key to unlocking accuracy and velocity.If you’re not stacked at release, you’re likely losing strong resistance off your front leg—one of the biggest factors for timing and speed. Being stacked helps you stay within your center of gravity, creating a solid foundation for power transfer and control
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⚡️ Get Stacked ⚡️What does being stacked mean in pitching? It’s all …
7.1K viewsJan 28, 2025
FacebookDR3 Fastpitch
”The Stack” We hear about it a lot in the PT & strength world, but what is it & why is it important to be able to find in our own body? The stack is the position where the thoracic & pelvic diaphragms are parallel to one another; in other words, the ribcage is stacked over the pelvis. The diaphragm runs the show, as we need to breathe regardless of whether we are standing, sitting, lying, lifting, running, swimming, walking, etc. It’s working, so it’s worth paying attention to. In this “stacked”
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”The Stack” We hear about it a lot in the PT & strength world, but what i…
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