Full UPPER BODY Workout (Tone & Sculpt) - 20 min At Home
21:23
YouTubeMadFit
Full UPPER BODY Workout (Tone & Sculpt) - 20 min At Home
Follow along with this 20 min dumbbell upper body circuit at home! Tone, sculpt, and build the arms, chest, back, and shoulders! #homeworkout #fitness #workout 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5 ⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be ...
2.7M viewsSep 22, 2022
Shorts
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
37:40
366.1K views
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
MadFit
30 Min Upper Body Workout At Home - Build Muscle (No Equipment)
29:07
86.6K views
30 Min Upper Body Workout At Home - Build Muscle (No Equipment)
Oliver Sjostrom
Upper Body Workout No Equipment
4 Easy Home Workouts to Tighten Underarms and Improve Shoulder Definition
0:20
4 Easy Home Workouts to Tighten Underarms and Improve Shoulder Definition
YouTubeFitness Happy Time
20.7K views3 weeks ago
5 Moves to Slim Arms, Burn Side Fat, Flatten Traps and Sculpt a Lean, Toned Back
0:25
5 Moves to Slim Arms, Burn Side Fat, Flatten Traps and Sculpt a Lean, Toned Back
YouTubePure Exercise
204.6K views3 weeks ago
Upper limb muscle anatomy
0:06
Upper limb muscle anatomy
YouTubeDr Burhan PT
13.2K viewsOct 17, 2023
Top videos
20 MIN STANDING TONED UPPER BODY WORKOUT - Dumbbells, At Home
22:56
20 MIN STANDING TONED UPPER BODY WORKOUT - Dumbbells, At Home
YouTubeMadFit
320.4K views5 months ago
30 min UPPER BODY WORKOUT | To The Beat ♫ | 2 Sets of Dumbbells (Medium and Light)
33:49
30 min UPPER BODY WORKOUT | To The Beat ♫ | 2 Sets of Dumbbells (Medium and Light)
YouTubefitbymik
170.7K views4 months ago
35 Min Full Upper Body Strength + Abs | Dumbbell Workout at Home
35:26
35 Min Full Upper Body Strength + Abs | Dumbbell Workout at Home
YouTubeTIFF x DAN
64.2K views4 months ago
Upper Body Strength Exercises
10 MIN FULL UPPER BODY Workout (Toning & Strength)
11:57
10 MIN FULL UPPER BODY Workout (Toning & Strength)
YouTubeMadFit
2.8M viewsNov 16, 2020
20-minute NO REPEAT Upper Body Strength Training
23:59
20-minute NO REPEAT Upper Body Strength Training
YouTubeKaleigh Cohen Strength
267.6K viewsJul 18, 2023
Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home
16:40
Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home
YouTubeMadFit
13.3M viewsFeb 20, 2020
20 MIN STANDING TONED UPPER BODY WORKOUT - Dumbbells, At Home
22:56
20 MIN STANDING TONED UPPER BODY WORKOUT - Dumbbells, At Home
320.4K views5 months ago
YouTubeMadFit
30 min UPPER BODY WORKOUT | To The Beat ♫ | 2 Sets of Dumbbells (Medium and Light)
33:49
30 min UPPER BODY WORKOUT | To The Beat ♫ | 2 Sets of Dumbbells (Medium and Light)
170.7K views4 months ago
YouTubefitbymik
35 Min Full Upper Body Strength + Abs | Dumbbell Workout at Home
35:26
35 Min Full Upper Body Strength + Abs | Dumbbell Workout at Home
64.2K views4 months ago
YouTubeTIFF x DAN
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
37:40
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
366.1K views7 months ago
YouTubeMadFit
30 Min Upper Body Workout At Home - Build Muscle (No Equipment)
29:07
30 Min Upper Body Workout At Home - Build Muscle (No Equipment)
86.6K viewsMay 15, 2025
YouTubeOliver Sjostrom
25MIN Upper Body Sculpt / Dumbbell Workout
25:18
25MIN Upper Body Sculpt / Dumbbell Workout
470.3K viewsJun 1, 2025
YouTubeHeather Robertson
45 Min UPPER BODY WORKOUT with DUMBBELLS (Strength & Hypertrophy)
1:00:01
45 Min UPPER BODY WORKOUT with DUMBBELLS (Strength & Hypertrophy)
31.2K views7 months ago
YouTubeChris & Edi
24:28
Upper Body Strength Workout - Build Muscle Fast!
151.2K viewsMar 11, 2025
YouTubeDan the HIIT Man
39:29
Dumbbell Upper Body Workout | Back, Chest, Shoulders & Arms
393.2K viewsMar 12, 2025
YouTubeTIFF x DAN
See more
Static thumbnail place holder